Golf Swing Rotations With Dumbbells Exercise Drill
Posted by Golf Gal
http://www.performbettergolf.com/store
This power golf swing rotation exercise will strengthen your core golf muscles for more power and distance. Do it right in your own home for better golf.
Rotational strength and flexibility is a very effective approach to longer drives. Since the main motion in the golf swing is rotational, training your golf muscles specific to this rotation is a must.
This simple golf exercise is one of many from my instantly downloadable 3 Minutes For 30 Days Golf Swing Training ebook.
You can learn more at:
http://www.performbettergolf.com/golf-exercise-program.html
Duration : 0:2:10
Categories: Ladies Golf
Yeah…it’s very …
Yeah…it’s very golf specific and you don’t need expensive equipment to do it.
This excercise …
This excercise makes perfect sense.
Nice post.
i dont have these …
i dont have these weaght stuff you use i9m only 13 years old cant i just will up a battle and work out with them?
thanks, looks good, …
thanks, looks good, will give it a try!
Thank you kind sir!
Thank you kind sir!
Cool exercise Mike …
Cool exercise Mike – like it!
Thanks! These very …
Thanks! These very simple exercises can be done in minutes and EVERY golfer should do them, but unfortunately getting a golfer to do any “physical” work is nearly impossible.
very nice tip. I’ll …
very nice tip. I’ll do it every day
Thank you! I …
Thank you! I couldn’t agree more!
Great exercise and …
Great exercise and tip Mike. If golfers do this exercise regularly they’ll hit the ball further.
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